Bowl 'N Spoon Cereal Bar in Brookside {Tulsa, Oklahoma}

Bowl ‘N Spoon in Brookside Pops with Fun on a Rainy Day

I just stopped by the Bowl ‘N Spoon in Brookside to see what all the excitement’s about.  I’m on a no-carb diet, but since I blew it completely yesterday, I figured what the heck, even though it’s pouring rain, let’s see what this place is all about.

I took the last spot in the parking lot.  It’s pouring rain, did I already say that?  Who in their right mind is going out for cereal during a thunderstorm?  Families!  Lots of people with their children.

I was greeted by a friendly lady named Shelby Murdock, one of the managers.  She was carrying a tray filled with little plastic cups containing Cookie Crisp cereal.  When I told her I was on a low-carb diet and really didn’t need to be there, she handed me an instruction sheet explaining how to order and what the choices were.

Actually, you don’t have to eat just cereal.  You can get a Belgian Waffle or a Smoothie Bowl made with fruit.  The closest thing to my diet were the Bacon Bundles rolled in brown sugar….. yum!  So tempting.

As the thunder rolled, the children laughed and more people continued to come in out of the rain with their dripping umbrellas.

Bowl and Spoon Cereal Bar Simplified

Here’s what you need to know when you walk in the door of the Bowl ‘N Spoon in Brookside.

  • Choose the size of your cereal bowl
    • Regular
    • Large
  • Choose between a regular bowl of cereal OR “the works”
    • Basic
      • Choose up to 3 cereals and it comes with milk
        • Whole milk
        • 2% milk
      • Can add a topping for an additional 50¢
    • The Works
      • Choose up to 3 cereals and unlimited toppings with milk
        • Whole milk
        • 2% milk

You Don’t Want Cereal?

Here are some of the Bowl ‘N Spoon’s most popular alternatives to cereal

  • Smoothie Bowls
    • Your choice of:
      • Strawberries
      • Bananas
      • Blueberries
  • Bacon Bundles
    (Cooked with Brown sugar and hot syrup to dip into)

    • Regular: 5 Pieces
    • Large: 10 Pieces
  • Belgian Walffles
    • Add a topping for an additional 50¢
  • Pop Tarts
  • Bagels
  • Toast
  • Cinnamon Toast

The note at the bottom of the instruction sheet Shelby handed me says:

We are so glad you are here… and while you are here, enjoy the great coffee and cartoon fun!


  • apple Jacks
  • Capn’ Crunch
  • Cheerios
  • Cinnamon Apple Cheerios
  • Cinnamon Toast Crunch
  • Chex (Gluten Free)
  • ChoicolateChex (Gluten Free)
  • Cocoa Puffs
  • Corn Flakes
  • Corn Pops
  • Frosted Flakes
  • Frosted Mini Wheats
  • Fruit Loops (Gluten Free)
  • Fruity Pebbles
  • Golden Grahams
  • Granola (Low Fat)
  • Grape Nuts
  • Honey Nut Cheerios
  • Kix
  • Krave Chocolate
  • Life
  • Lucky Charms
  • Oat-N-Honey Granola
  • Peanut Butter Crunch
  • Rice Krispies
  • Special K
  • Sugar Smacks
  • Trix


  • Bananas
  • Blueberries
  • Strawberries
  • Dried Fruit Medley
  • Raisins
  • Craisins
  • Peanuts
  • Walnuts
  • Chocolate Chips
  • Pecans
  • Coconuts
  • Almonds
  • Marshmallows
  • Oreo Cookies
  • Brown Sugar
  • Chocolate Syrup
  • Strawberry Syru
  • M&M’s
  • Reese’s Pieces
  • Vanilla Yogurt

Bowl-N-Spoon Hours of Operation

  • Monday through Thursday 7:00 AM to 8 PM
  • Friday and Saturday 7:00 AM to 10:00 PM
  • CLOSED on Sundays

I ran home and threw some surimi in a sauté pan with some chopped onion and poached some eggs.  While I was eating all I could think of was how good a Belgian waffle would taste with a bundle of maple and brown sugar bacon strips.

I’m taking my grandchildren to the Bowl ‘N Spoon the next time the kids are in Tulsa.

Other super ideas for eating out with your kids on a Saturday morning might include:

  • Old School Bagel Cafe in Brookside
  • Ollie’s Station in Red Fork
  • Jake’s Cafe in Broken Arrow
  • Gripado’s in Claremore

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Debbie Solano is an Accredited Land Consultant and Certified Residential Specialist with a Broker-Associate license which hangs at the Midtown Tulsa office of Coldwell Banker Select REALTORS®. She would enjoy your feedback or questions. She can be reached at 918-724-8201 or

Copyright © 2016 by Deborah M. Solano — ALL RIGHTS RESERVED — Tulsa Real Estate Web — Midtown Tulsa Real Estate Market Statistics: June 2016